Are you FED UP?
by Dr. Tanya Yerigan on 01/10/16
After a life-changing session with my learning community, I am FED UP. Over the course of the past two weekends together, we have watched and discussed the documentary "Fed Up". The emotions that were evoked within all of us included anger, embarrassment, shock, surprise, guilt, and so many more. The manipulation of our diets (and health) in exchange for big company profits is ridiculously fraudulent. When you add to it that much of the marketing is directed at children, it is no less than unconscionable. I urge each of you to get your hands on this video and share it with anyone and everyone who will watch it. It is no less than, as I said above, "life changing".
The video ends with a challenge. The challenge is to try and eat real food that is not processed. Basically, you want to eat things that are in their original state without man-made additives such as sugars and other fillers. Ideas include nuts, meats, fruits, and vegetables. A few of my grad students and I are going to try this for a week and report how we feel.
If you'd like to join us, please post below with your name and anything you'd like to say. To read or add a comment, click on the COMMENTS button on the bottom right. Clicking on that link will actually take you into the posting area. Be sure to check into the blog daily to share how things are going and read how everyone is progressing.
If you'd like to join us, please post below with your name and anything you'd like to say. To read or add a comment, click on the COMMENTS button on the bottom right. Clicking on that link will actually take you into the posting area. Be sure to check into the blog daily to share how things are going and read how everyone is progressing.
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